Welcome To ADULT FITNESS TEST

Adult Fitness Test is your go to source for everything fitness related.

We strive to provide the most in-depth reviews and guides on running, training, sports and so much more.

You’re getting real reviews and expert guides straight from the pros.

Adult Fitness Test - Helping You Stay Active

Running Shoes! If you're serious about getting into running (or you're already a seasoned pro), then a great pair of running shoes not only help you run further and faster, but also save you from injury.

Here at Adult Fitness Test we are super passionate about helping EVERYONE get active and fit. As such we know that there are lots of different needs and considerations that have to be factored for when buying shoes. Based on this, we have tested and reviewed tons of shoes for all situations:

Sometimes you don't need a specific type of shoe, but you love a certain brand. We get that. We personally LOVE Nike and Adidas. Based on this we have put together a selection of our favourite running shoes by brand too:

If you have specific issues with your feet that prevent you from running, this can affect your confidence and ability to enjoy running. Based on this we have put together some of the best shoes for people with feet issues:

Nutrition

Nutrition! It's safe to say that we are bit advocates of healthy lifestyles here at Adult Fitness Test.

There's no better way to stay healthy than to train - but sometimes you need a little something extra to help you go that extra mile. This is where supplements and protein come in. Based on this we have put together a selection of our favourites:

Nutrition

Protein Powder

Guides

fitness

Fitness! As you would imagine, we love fitness! Everything from getting outside and doing laps through to strapping into the exercise bike at home!

Not every fitness product is created equal though. We have tried pretty much all of them, and here are some of our favourite reviews:

Fitness

RESISTANCE BANDS

Resistance bands! We all love resistance bands.

They are great for home working when you don't have access to the gym. We have use them throughout our life and are big fans.

Here are some of our top reviews:

Resistance Bands: