Welcome To ADULT FITNESS TEST
Adult Fitness Test is your go to source for everything fitness related.
We strive to provide the most in-depth reviews and guides on running, training, sports and so much more.
You’re getting real reviews and expert guides straight from the pros.
Adult Fitness Test - Helping You Stay Active

Running Shoes! If you're serious about getting into running (or you're already a seasoned pro), then a great pair of running shoes not only help you run further and faster, but also save you from injury.
Here at Adult Fitness Test we are super passionate about helping EVERYONE get active and fit. As such we know that there are lots of different needs and considerations that have to be factored for when buying shoes. Based on this, we have tested and reviewed tons of shoes for all situations:
- affordable running shoes below $100
- breathable running shoes for summers
- made in USA running shoes
- neutral running shoes
- running shoes for 10k runs
- running shoes for 5K
- running shoes for beginners
- running shoes for gym and weight training
- running shoes for heavy runners
- running shoes for marathons
- running shoes for treadmill
- running shoes for walking
- running shoes in bigger sizes
- running shoes with a 4 mm heel drop
- shoes for heavy female runners
- shoes for nurses
- shoes for standing all day
- Velcro running and walking shoes
- walking shoes for men
- waterproof running shoes for rain
- winter running shoes
- Most comfortable running shoes
- Most durable running shoes
- The top reflective running shoes
- The lightest running shoes
- The softest running shoes
Sometimes you don't need a specific type of shoe, but you love a certain brand. We get that. We personally LOVE Nike and Adidas. Based on this we have put together a selection of our favourite running shoes by brand too:
- adidas running shoes
- affordable New Balance running shoes
- Asics running shoes
- Brooks running shoes
- New Balance running shoes
- Nike running shoes
- Nike running shoes for women
- Reebok Running Shoes
- Saucony running shoes
- Skechers running shoes
If you have specific issues with your feet that prevent you from running, this can affect your confidence and ability to enjoy running. Based on this we have put together some of the top shoes for people with feet issues:
- running shoes for flat feet
- running shoes for high arches
- running shoes for narrow feet
- running shoes for orthotics
- running shoes for overpronation
- running shoes for rearfoot strikers
- running shoes for supination or underpronation
- running shoes for wide feet
- shoes for plantar fasciitis
- stability running shoes
- Running shoes with the best outsole grip
- The top running shoes for mid and forefoot strikers

Nutrition! It's safe to say that we are bit advocates of healthy lifestyles here at Adult Fitness Test.
There's no better way to stay healthy than to train - but sometimes you need a little something extra to help you go that extra mile. This is where supplements and protein come in. Based on this we have put together a selection of our favourites:
Nutrition
- BCAA Supplements
- Carb Blockers
- Carbohydrate Supplements
- CLA Supplements
- Colloidal Silver Supplements
- Colon Cleansers
- Colostrum Supplements
- Curcumin Supplements
- Energy Drinks
- Fat Burner for Men
- Fat Burner for Women
- GABA Supplements
- Garcinia Cambogia Supplements
- Glutamine Nutritional Supplements
- Iodine Supplements
- Maca Supplements
- Multivitamins for Bodybuilding, Strength Training & Athletes
- Nitric Oxide Supplements
- St. John’s Wort Supplements
- Supplements for Vascularity and Pump
- Testosterone Boosters
- Zinc Supplements
- Ashwagandha Supplements
- Krill Oil Supplements
Protein Powder
- Casein Protein Powders
- Creatine Supplements
- Grass Fed Whey Protein Powder for Organic Body Builders
- Hemp Protein Powders
- Mass Gainer Supplement
Guides
- Boost Your Immune System: Take Back Your Health
- I hate veggies love flyte
- Musclepharm combat xl mass-gainer powder
- Will Hershey’s Bars Help Me Lose Fat? The Latest Research

Fitness! As you would imagine, we love fitness! Everything from getting outside and doing laps through to strapping into the exercise bike at home!
Not every fitness product is created equal though. We have tried pretty much all of them, and here are some of our favourite reviews:
Fitness
- Proform ZT8 Treadmill Reviews
- ProForm ZT4 Treadmill Review
- exercise bike for bad knees
- Proform Pro 2000 Review
- Slendertone Reviews
- ProForm 905 CST Treadmill Review
- Slim Cycle 2-in-1 Stationary Bike Review
- Folding Exercise Bikes
- Weslo Crosswalk 5.2t Treadmill Review
- NordicTrack T 6.5 S Treadmill Review
- Total Gym Fit: Should You Buy It?

Resistance bands! We all love resistance bands.
They are great for home working when you don't have access to the gym. We have use them throughout our life and are big fans.
Here are some of our top reviews:
Resistance Bands:
- Are Resistance Bands Good for Building Muscle?
- 5 Resistance Bands for Baseball
- Resistance Bands for Deadlifts
- Resistance Bands for Legs
- The Best Resistance Bands for Push Ups
- TOP 4 Best Resistance Bands For Tennis
- Resistance Bands Reviews with Comparisons
- Black Mountain Resistance Band Set Review
- Body Bodylastics vs. Black Mountain: Which one is best?
- Bodylastic Resistance Bands Review
- Fit Simplify Resistance Loop Exercise Bands Review
- Echelon Flex Bike Ultra w Resistance Bands by Fitnation ReviewHip Circle vs Resistance Bands When Nothing Else Will Do
- Hip Circle vs Resistance Bands When Nothing Else Will Do
- How Effective are Resistance Bands?
- How to Use a Resistance Band for Pull Ups: A Full Guide
- Lifeline USA Resistance Bands Reviews
- Top 3 P90 x Resistance Bands for Workout in 2020
- Resistance Bands vs. Tubes Which one is Better For You?
- SPRI Resistance Band Kit Review
- Sunny Health Fitness Mini Stepper with Resistance Bands Reviews
- TRX vs Resistance Bands For Heads Above The Rest
- What do Resistance Bands do for Squats?