Best Saucony Running Shoes

Saucony has been designing, creating, and developing running shoes since 1898, meaning that they have over 120 years of experience within the market. Saucony might not be the first name that comes to mind when you think of running shoes, but after this article, you’ll be hooked on their work.

Their loyal fanbase gains new members every day, with people trying Saucony running shoes and never looking back. Over the past decade, Saucony has taken each item from their portfolio and redesigned them to keep them up to date with the changing times. 

There are also different ranges to choose from when it comes to Saucony running shoes, meaning that there are various different options for you, no matter if you want a shoe for lighter effort or one for high-intensity sessions. 

We’ve found the best Saucony running shoes on the market right now so that you can spend less time researching and more time running. Moreover, we’ve put together a handy buyers guide to aid you in your search for the perfect pair of Saucony shoes. 

In a hurry?

If you cannot believe that Saucony has been around for over 120 years and you still haven’t tried their shoes yet, don’t worry - we have you covered. We’re going to tell you what the best Saucony running shoes are that you can purchase right now so that you can do so and sit in anticipation right next to the front door until they arrive. 

The best pair of Saucony running shoes are the Saucony Men's Cohesion 10 Running Shoe. We came to this decision after a lot of research and weighing up the pros and cons. Some of the features of these shoes that attracted us to them so much are:

  • There is a great selection of colors. 
  • These shoes are versatile and can be worn for multiple exercises. 
  • They’re very comfortable and adjust to the shape of your foot.

Best Saucony Running Shoes


Saucony Men's Cohesion 10 Running Shoe, Grey/Silver, 11

The Cohesion 10s won the fan vote of the best Saucony running shoes by a landslide, so it’s not surprising that it made it to the top of our list as well. These shoes can be worn every day, no matter what you’re doing. Wear them on walks, runs, to the gym - the possibilities are endless. 

Slipping your foot into the Cohesion 10 will allow you to feel the ultimate comfort that a running shoe can offer. The entire inside of the shoe is covered in cushioning material for great comfort, and the flexible sole allows the shoe to conform to the natural shape of your foot with every step. 

The outsole is covered in a diagonal pattern of grip, making these shoes ideal for running up and downhill, as well as on roads throughout the city. Choose between 12 understated swatches for a subtle and sleek look during your running session. Like all Saucony shoes, you can opt for a wide-fitting shoe instead of the standard. 


  • You can wear these shoes no matter what exercise you’re doing. 

  • Incredibly comfortable and form-fitting running shoes. 

  • Good choice of sizes and colors. 


  • Not enough arch support for some runners. 

  • The sizes may run small. 


Saucony Men's Competition Running Shoes

Next up is the Competition Running Shoes from Saucony, and these are designed to be worn by people who suffer from under pronation to help increase the stability of your foot. It’s often difficult to find running shoes that have been created with this problem in mind, so this is a big plus for people who put too much pressure on the outside edge of their feet. 

These shoes feature Saucony technologies EVERUN, for added comfort, and FORMFIT, for more flexibility and better natural movements. The latter allows your foot to be cradled by the form-fitting inner sole. 

With 12 different patterns to choose from, the possibilities are endless. The back of the shoe features reflective material for late-night running. The mesh upper is very breathable and comfortable, so that you can keep running for longer. As the name suggests, these shoes are best used on the track during competitions. 


  • Ideal for people who suffer from under pronation. 

  • Technology gives you a very comfortable fit. 

  • 12 different patterns to choose from. 


  • The arch is high which may not suit all runners. 

  • One customer complained that the toe box was a little too small. 

Saucony Men's Competition Running Shoes
  • Outer material: fabric.
  • Coating: Synthetic
  • Sole material: rubber.


Saucony Men's Guide ISO 2 Road Running Shoe

The Guide ISO 2s have been created for runners who enjoy traveling through the city rather than trails. The collar and tongue are padded for extra comfort, and the FLEXFILM overlays within the mesh upper offer great support and comfort. Not only are these shoes comfortable, but they’re also very breathable as well. 

The insole is made from foam for added stability, but you can remove this if you don’t require or want it. The design is ISOFIT, which allows the inside of the shoe to mold to your foot while it’s moving. 

You can choose from 11 color swatches depending on your personal preference, and there is a reflective pattern on the heel so that you can wear the ISO 2s in any light condition. The upper is made from EVERUN technology and works to remove as much pressure as possible for a more comfortable fit. 


  • Plenty of technology has been used to create this comfortable running shoe. 

  • The sole will mold to your foot for added stability and flexibility.

  • Reflective material on the heel.


  • These shoes are not waterproof or resistant. 

  • Sizing runs a little small. 

Saucony Men's Guide ISO 2 Road Running Shoe
  • EVERUN topsole
  • ISOFIT dynamic upper
  • Engineered mesh


Saucony Men's Excursion TR11 Black/Slime Running Shoe 11 M US

The Excursion TR11 Running Shoe is actually designed to be worn while running on a trail rather than throughout the roads of the city. This simply means that the shoes are slightly bulkier and have a thicker outsole to account for the larger lugs. These allow mud and debris found on trails to not get stuck and affect your run. 

While the shoes are slightly bigger than road running shoes, this also means that they are more durable and robust. Pair this with Saucony’s well-known belief that comfort is the most important part of a running shoe and you’ve got yourself one of the best trail running shoes on the market.

There are seven different colors to choose from depending on your personality, each of which is predominantly black with different accent swatches. The sizes all come in either standard width or wide, and the heel features reflective material for running at any time of the day. 


  • Ideal for trail running. 

  • Very comfortable and durable. 

  • Good customization. 


  • The low price point may affect the quality slightly. 

  • Not as breathable as other models on our list.

Saucony Men's Excursion TR11 Black/Slime Running Shoe 11 M US
  • 8mm - cushioning is distributed more evenly between the heel and forefoot in shoes with an 8mm offset, the result? Your body stays in a more balanced and comfortable position with every foot strike
  • XT-600 carbon rubber - outsole provides traction and durability
  • Cushioning - the underfoot feel and amount of impact protection provided by the compressing materials between the foot and running surface


Saucony Men's Freedom ISO 2, Grey/Slime, 12.5 D

Last up is the Freedom ISO 2 Running Shoe, which is another road running shoe that can be used whenever and wherever you want. The ISOFIT technology keeps the shoes comfortable and adapting to the shape of your foot with every step. 

It is a neutral shoe, so perfect for anyone who doesn’t need added help for issues such as over or under pronation. The EVERUN cushioning inside the shoe keeps you comfortable and bouncing back throughout the duration of your run. 

The upper is comfortable, breathable, and flexible, giving you the best amount of freedom for your running sessions. You’ll see your performance increase with the first use of the Freedom ISO 2 Running Shoe. There are 16 colors to choose from and a reflective patch on the back for running in all kinds of conditions. 


  • Very comfortable. 

  • A neutral running shoe with good stability. 

  • Performance enhancing. 


  • Some customers have found that the sizes run large.

  • Not the most upper support.

Saucony Men's Freedom ISO 2, Grey/Slime, 12.5 D
  • Full-length EVERUNTM midsole for enhanced energy return and continuous cushioning throughout the run
  • ISOKNIT dynamic upper that adapts to the shape and motion of the runner’s foot
  • Streamlined support frame for the ideal heel fit and hold

Best Saucony Running Shoes - Buying Guide

Now that we’ve narrowed down the Saucony collection to the top five, let’s discuss the most important things to look out for when conducting your own research. Choosing the best running shoe for your own needs requires a bit more knowledge than choosing the most stylish shoe or the model that comes in your favorite color. 

Following the below guide will help you decide the best option for you when it comes to Saucony running shoes, or any for that matter regardless of the brand.

Type of Shoe

Saucony specializes in running shoes, but there is more than one type of running shoe. Some people like to run on roads throughout the city, while others like to take to nature and run trails. Alternatively, you might need a pair of running shoes to complete courses that are extremely durable and reliable. 

Saucony offers both road running and trail running shoes for you to choose from, so it’s important that you note which type of shoe you’d prefer depending on where you usually run. Road running shoes are often more lightweight than trail alternatives, and the grip is often less impressive. 

No matter what you need your running shoes, Saucony is sure to have a pair that fits your needs, and it won’t take much time to find them on the market. We’ve tried to include a selection in our list of the best options above. 


The price is one of the first things we see when looking at different products, no matter what it is. It’s human nature to want to find a great deal, which is why it’s so exciting to find a high-quality running shoe with a small price tag. 

Luckily, Saucony running shoes are all generally budget-friendly so you won’t be stuck in the repetitive cycle of finding a shoe that you really like, realizing it’s too expensive, and having to continue your search until you find another great shoe that’s over budget. 

Of course, different shoes from Saucony differ in price, but for the most part, they are all affordable without compromising the quality. 


No one wants to slip and fall while out in public, and the faster you’re running, the more likely it is that you’ll end up on the ground, embarrassed and in pain, surrounded by strangers. If you want to avoid this at all costs, the grip on the outer sole of your running shoes is something to consider. 

Soft rubber soles offer you better traction than hard rubber soles, and the former can be used in all weather conditions. Having said that, hard rubber is much more durable than soft rubber, so your shoes won’t need replacing as quickly. 

Moreover, the lugs in the soles need to accommodate where you’ll be running. Thicker lugs are better for trails while more compact lugs are better for road running. Lugs that point in diagonal directions are best for traveling uphill or downhill. If you know where you’ll be running for the majority of the time, you can cater your outsole grip accordingly.  


You want your running shoes to last you a long time, especially if you’re depending on them for running trails and for competitions, so durability is a must. Plus, you don’t want to waste your money on shoes that are going to break in a matter of months. Especially considering that most brands won’t allow you to return shoes once you’ve worn them out. 

Luckily, Saucony is known for its high-quality products, so you don’t have to worry about this too much. Having said that, there are sometimes counterfeit products found on the market which will be considerably worse quality, so it’s best to check the customer reviews to see if any prior reviewers have had an issue with this. 

Comfort and Support

Running puts a lot of pressure on your feet and ankles, so you need your running shoes to be both comfortable for the duration of your run and supportive of your lower legs and feet. Look for padding around the ankle and on the inner sole for these two features. 

You can also look for impact-resistant midsoles that will make your run considerably more comfortable. Saucony has developed a new technology called EVERUN which can often be found in most of Saucony’s newly designed shoes. 

EVERUN adds another layer of cushioning below the foot for added comfort. This layer also allows up to 83% of the energy pressed into it to travel back into the foot and improve your performance. So, you’re reaping these benefits while traveling in a more supportive and comfortable shoe! 


Stability is another important factor to consider when choosing your running shoes because, as we’ve already said, running puts a lot of pressure on your ankles with every step. The stability refers to helping keep your feet in the correct position and in line with your ankle. This will prevent injuries that could prevent you from running for a long time. 

If you over or under pronate your feet, you’ll find a stable shoe to be very beneficial so that you’re not leaning on one side of your foot more than the other. Not only does this make your running session more comfortable, but it also helps to train your feet, in the long run, to remain properly positioned. 

That being said, some runners prefer their shoes to not have any stability so that they can strengthen the muscles in their feet. Saucony offers a range of running shoes with varying amounts of stability, so no matter what you prefer, Saucony has you covered. 


Wearing flexible running shoes will allow the sole to move similarly to your own foot, giving you more range of motion while still protecting your foot. Having said that, using a shoe that is too flexible may cause injury as there is not enough protection around the foot or the ankle. 

We’d suggest looking through the customer reviews to see how others have found the flexibility of the running shoes. You don’t want to spend money on a shoe that isn’t going to be functional or safe, so this is a good way to protect your time and money. 

Frequently Asked Questions

How do you clean Saucony shoes?

You can remove dried mud or dirt with either a damp cloth or, if that doesn’t work, a soft bristle brush. You can use a mild detergent with the cloth or the brush, but make sure to wipe all of this away so that it doesn’t dry onto the fabric.

To avoid your shoes becoming misshapen, you’ll want to air dry your shoes in a warm area of your house. You can put shoe holders inside them to ensure the shape isn’t affected, but this isn’t essential as most Saucony shoes are rigid enough to hold their shape. 

Wait until they’re fully dry before wearing them outside again. 

Are Saucony running shoes more expensive than other brands?

The price of Saucony running shoes is not considerably more than any other manufacturers, but you may be able to find cheaper alternatives on the market. Having said that, the quality and performance of Saucony running shoes won’t be matched by any cheaper alternatives.