Over the last few months, sales of at-home exercise equipment have increased dramatically. Millions are being converted to the joys of working out from home. There are a few things every at-home gym needs – one of these is a spin bike. We recommend picking up a magnetic spin bike as they are quieter and are …
There is a theory among the more long-sighted and pragmatic personal trainers that although stationary upright bikes offer a more intense cardiovascular and muscular workout at any speed, they’re more likely to be found reincarnated as dusty clothes horses than their comfier, recumbent cousins.These trainers might well have a point. Most of us like the …
Investing in a pair of high quality spinning shoes is crucial for a safe and effective workout. If you’re a regular at spin classes, you’ll know that renting spinning shoes can end up feeling like a waste of money, and having your own pair of comfortable, supportive shoes is much more practical. If you plan …
Cycling is a great way to stay physically active as a healthy, low-impact exercise that can be enjoyed by people of all ages. It offers a good muscle workout by using all the major muscle groups as you pedal, and can increase strength, stamina and aerobic fitness levels. Indoor cycling has proved to be popular …
To buy or not to buy a Total Gym Fit Home Gym: That is the question. We’re here to help you find out the answer.We’ve all been there – we’ve woken up one morning and said to ourselves that we will go to the gym. You tell yourself the same thing every morning, you just …
Editor’s note: this treadmill has been discontinued and is no longer available to buy from new. However the manufacturer has some other great treadmills, such as the ones available on the following link.Regular exercise is key to keeping fit and well and preventing many lifestyle diseases such as clinical obesity, diabetes, hypertension, and heart disease. And with …
Editors Note: Unfortunately, the ProForm ZT4 Treadmill has been discontinued by the manufacturer and is no longer available to purchase. Don’t worry, though! The Pro 2000 Treadmill is just as impressive (if not more!) than the ZT4 thanks to its cardio boosting capabilities and real-road conditioning. Check it out! If you like the sound of the ProForm ZT4 …
Do you tend to struggle with some kind of knee problem, but you’re still looking for a way that you can exercise and strengthen your knees safely? We’re here to shoe you the 4 recommended best exercise bikes for just that!Exercise is a fantastic remedy for bad knees, but you can’t do the wrong kind …
It can be tricky finding the best treadmill at the price you want, it doesn’t come down to simply putting a few words in a search bar. When you’re looking online, you’re going to get a lot of different models and brands when it comes to looking for treadmills. The problem is, are they all …
Are you thinking about buying a Slendertone ab belt in order to help you to get better abdominal muscles and more tone in your stomach, but you aren’t sure which one is going to be the best choice for you? You need not worry about spending hours researching all of the pros and cons of …
