You don’t need us to tell you that all running shoes are not created equal, do you?Specialization of tools is our special skill as a species, from flint axes and stone hammers, to our modern world, where you wouldn’t carve meat with a soup spoon. “The right tool for the job” is imprinted on our …
People generally know what to look for when choosing the right sports or athletic shoes for them, but what if you’re lifting weights? As any weightlifter will know, a solid foundation is the key to raising the heaviest weights, especially if you’re standing upright. This means you want shoes that are stable, preferably with some …
There’s a particular freedom and personal fulfilment to be experienced from running challenging distances in all terrains on feet which have been trained to be tough.Over the last 45 years, biomechanical engineering has thrown the doors of the running world wide open, making this sport an accessible and comfortable form of catharsis even for those …
A lot of running shoes currently on the market are undoubtedly geared towards rearfoot strikers. If you aren’t a rearfoot striker this can be a little bit of an issue – after all, it’s important to accommodate your unique running style. Thankfully there are a lot of options available for mid and forefoot strikers too.When …
Best Running Shoes for Mid and Forefoot Strikers Read More »
Supination, or underpronation, is what happens when your weight rolls onto the outer edges of your feet. When you are walking normally, your foot should roll slightly inward so your weight is on the ball of the foot, but this does not happen when you are an underpronator.For this reason, it’s important to ensure that …
Best Running Shoes for Supination or Underpronation Read More »
