Running during the winter months can be one of the most challenging ways of exercising, with cold temperatures, adverse weather and slippery ground to contend with. However, as challenging as it is, it can also be one of the most rewarding ways to get your endorphins pumping. In fact, choosing to run outdoors during the winter …
You don’t need us to tell you that all running shoes are not created equal, do you?Specialization of tools is our special skill as a species, from flint axes and stone hammers, to our modern world, where you wouldn’t carve meat with a soup spoon. “The right tool for the job” is imprinted on our …
If you’re on the hunt for the softest running shoes, you should know that it’s all about striking a balance between comfort and performance. You can grab the comfiest shoes out there, but they won’t be good for running in, and vice versa, so it’s important that you find the sweet spot where your shoes …
Ever heard a bell ring?The sound is made by a small thing (the clapper), regularly hitting the bigger thing that encloses it (the bell).Right about now you’re thinking this is a weird way to start an article about running shoes, aren’t you?The thing is, we’ve known that small things will hit the sides of big …
People generally know what to look for when choosing the right sports or athletic shoes for them, but what if you’re lifting weights? As any weightlifter will know, a solid foundation is the key to raising the heaviest weights, especially if you’re standing upright. This means you want shoes that are stable, preferably with some …
Part of being a responsible consumer is sourcing your products from ethical and responsible manufacturers, and one of the simplest ways to do this is to grab products that are made in your home country. When you make the decision to shop products manufactured in the USA, you’re limiting the products available to you. This …
There’s a particular freedom and personal fulfilment to be experienced from running challenging distances in all terrains on feet which have been trained to be tough.Over the last 45 years, biomechanical engineering has thrown the doors of the running world wide open, making this sport an accessible and comfortable form of catharsis even for those …
A 10k run is a favorite running distance for many reasons. It’s an ideal starting point for runners who aspire to run both half and full marathons, as well as giving amateurs an insight into how much preparation and endurance a longer race takes to complete.Even if you’re not racing competitively, a 10K training run …
Whether you’re new to the world of running or have been hitting the streets for a while, you’ll know that a good pair of shoes is the most important kit you’ll ever own – apart from a great pair of running leggings, of course! While flashy equipment and expensive gym memberships aren’t essential to get started, …
The need for orthotics can make the process of purchasing running shoes a little challenging, you are required to look further than your typical standard features with the hope that the shoe of your choice is going to house the qualities that are required for the use of orthotics.To make this search a little easier …
