Greens are very important for your health and if your like most people eating can be a pain in the but. So what should you do? Well let first look at some good super greens ingredients.
The goji berry, also called the wolfberry, is a bright orange-red berry that comes from a shrub that’s native to China. In Asia, goji berries have been eaten for generations in the hope of living longer.
Over time, people have used goji berries to try to treat many common health problems like diabetes, high blood pressure, fever, and age-related eye problems. Goji berries are eaten raw, cooked, or dried (like raisins) and are used in herbal teas, juices, wines, and medicines.
What Are the Benefits of Goji Berries?
Goji berries are rich in nutrients.
Some studies using goji berry juice found possible benefits that included a feeling of well being and calmness, better athletic performance and quality of sleep, and weight loss. But those were preliminary studies that need to be repeated before drawing conclusions. All berries are good for you. It’s not clear if goji berries are better than other types of berries, or if goji berry supplements have the same health benefits as the actual berries.
The acai (ah-sigh-EE) berry is a grapelike fruit harvested from acai palm trees, which are native to the rainforests of South America.Acai berries are widely touted as a so-called superfood, with proponents claiming that they are helpful for a variety of health concerns, including arthritis, weight loss, high cholesterol, erectile dysfunction, skin appearance, detoxification and general health.
Acai berries contain antioxidants, fiber and heart-healthy fats. They may have more antioxidant content than other commonly eaten berries, such as cranberries, blueberries and strawberries. But, research on acai berries is limited, and claims about the health benefits of acai haven’t been proved.
And, many fruits besides acai berries provide antioxidants and other nutrients that are important to your health. If you’d like to try acai, check your local health food or gourmet stores — acai can be consumed raw, in tablet form.
Recommend supplement for greens
Flyte LIFE is an amazing natural blend of Super Greens designed to provide your body with up to 30,000 ORAC units of Antioxidants, 10 Billion probiotics, Citrus Bioflavonoids and a blend of superfoods for your body to obtain optimal health, natural energy, and vitality. With a mixture of the most essential greens and a combination of super fruits such as Acai and Goji Berry, LIFE will make taking your daily greens a lot more convenient and pleasant. Its delicious Natural Apple Berry Flavor will make this product one of your all time favorites and because it is cold pressed and liquid, you can guarantee maximum absorption.
LIFE is the complete Super Green supplement designed to help augment a diet that is low in fruits and vegetables while providing your body with the vitamins, minerals, fiber, and phytonutrients necessary for it to function at its full capacity. Reality is that all of us want to look good, feel good, have better digestion, and have more energy through out the day. Unfortunately, we often overlook simple dietary choices that can provide our bodies with the nutrients they need to function properly and help us achieve the goals we are striving for. Even with the best intentions, very few of us eat the recommended five to eight servings of fruits and vegetables daily. Lets face it, veggies for the most part are not our favorite foods, yet they have the capacity of helping us keep our systems in balance and functioning properly.
LIFE is a foundational product that supplies you with vitamins, minerals and phytonutrients that have powerful antioxidant properties. Cruciferous vegetables such as broccoli and kale have glucosinolates, compounds that break down into indoles and isothiocyanates (ITCs) and work collectively to maintain the immune system, act as powerful antioxidants and anti-inflammatories, and energize the body. Inulin, along with other dietary fiber, has been shown to promote regularity. Scientists have suggested that inulin and other fibers have potential health benefits that include maintaining colon health (as a prebiotic), increasing the absorption of minerals (particularly calcium), and promoting immune function.*