Total Gym Fit: Should You Buy It?

To buy or not to buy a Total Gym Fit Home Gym: That is the question. We’re here to help you find out the answer.

We’ve all been there - we’ve woken up one morning and said to ourselves that we will go to the gym. You tell yourself the same thing every morning, you just want to get a little bit more active, or maybe shed a couple of pounds!

Your motivation is up, the gym trainers are starting to think this may finally be the time that they get a gym membership out of you.

And then that terrible day comes: you just want to stay at home and watch Netflix, your whole motivation of the days past has dissipated. 

Working out is hard work, that’s why the word ‘work’ is in the title. Sometimes you need more determination than you currently have to commit to those arduous sweat sessions. We really get it - starting out is often the hardest part, and sometimes you really just don’t want to do that dreaded walk or drive to the gym. Maybe you don’t want to deal with the weather or with people. Maybe you feel self-conscious in the gym.

That may be your excuse now, but what would you think if we told you that there’s a solution?

If you can’t get to the gym, no sweat! 

We’re in the 21st century, going to the gym is no longer a necessity. Now, we have companies that will provide you with home gym machines that will all you to get healthy at home! No gym membership required. We can almost hear those gym trainers crying now… 

Total Gym FIT Review

Total Gym FIT


Weight Capacity: 450 lbs

Number of Exercises: More than 85

Resistance Levels: 12

Unfolded Dimensions: 18.5” W x 93” L x 44.5” H

Frame: Reinforced steel frame and ergonomic glide board that has flexible nylon strap handles

Package: It comes assembled right from the box and comes with workout DVDs for guidance purposes


  • It only weighs 66 lbs and it has a user weight limit of 450 lbs
  • A variety of exercises with the proper accessories and a nutritional program inside the box from a leading Hollywood fitness coach
  • It’s sturdy and it works very smoothly
  • Storage friendly and easy to set up
  • Useful and versatile
  • You get a monthly guarantee with a monthly payment plan
  • It’s quite affordable in comparison to other home gyms
  • Comes with a $1 trial so you can test whether you like it
  • It uses different percentages of your bodyweight in order to create customized resistance catered to what you need for your workout


  • The DVDs are somewhat outdated
  • Not very easy to fold and unfold
Total Gym FIT
  • No assembly required
  • Upgraded Squat Stand
  • 2-Piece Wing Attachment for wider range of motion

Total Gym Fit Buying Guide

Product / Total Gym FIT

The home gym is made by a brand with a big reputation and they are well known for their reliability and high quality products. These products are well loved and used often by hundreds of thousands of users.

In fact, for even extra piece of mind, Total Gym offers a lifetime warranty for the frame in addition to a 2 year warranty for the parts. The package isn’t particularly heavy but some people may find it tricky to move. The machine has a total weight of less than 70 lbs and consists of a steel frame.

The machine comes with 85 different exercise options. This provides lots of variability and versatility and will give you resistance on 12 different levels. The machine will work great for you, as long as you don’t weigh around 200kg.

It should be noted though that the bigger you are the less comfortable you are going to be, and the machine operates best for a certain group of category.

Of course, home gyms don’t actually have an age limit but it is important that you don’t push yourself too much. Make sure you keep a good balance, and after a while you will see your health get better and better as time goes on. You are going to start more energetic after a while.

For a home gym, the Total Gym FIT is a fantastic options. Of course, the most complicated part of getting into a habit of going to the gym on a regular basis is starting, actually getting out of bed and going to the gym. Once you start working out it certainly gets a lot easier to get into a habit.

Having a home gym gets rid a lot of the hassle of getting active because you will have gym equipment at home constantly reminding you that you need to get moving.

A home gym will basically give you the whole gym package right from your own home, and it will largely increase your chances of being able to get a body you feel happy with.

So the main question is, why should this home gym be on your list of home gyms to purchase if you want quality and a reasonable price?

The bottom line is that the variability and adaptability of the Total Gym FIT are indisputable and honestly the machine is like no other. One of the best things about it, on top of all of the benefits that it offers,is that it comes from a well recognized brand and it has hundreds of positive reviews from customers.

Of course, the home gym is somewhat expensive, but when you compare the price with what you would have to pay if you had a monthly gym membership of around $50 a month, then the Total Gym FIT can save you a lot of money. 

If you do have a little bit of extra space in your home, a home gym really is a great investment for your long term health. It can be a good option for a range of different fitness goals, depending how you use it. You can use it for strength training, weight loss and for low impact exercises too! You can even increase the resistance levels as you start to get stronger.


The Total Gym FIT comes from a well known company, and the brand has a bunch of loyal customers as they are aware of the high quality products that the brand creates. The Total Gym FIT does not differ in this regard, and it is well loved by thousands of people.

If you look on the official website of the product, the home gym has a rating of 4.7 out of 5, and it really excels in quality. Users love how user friendly the product is, and how sturdy is is.

A lot of users have said, however, that the machine was a little difficult for them to move as it weighs 66 lbs. People don’t find it easy to move it around the house and the board of the glide isn’t all that comfortable. It’s certainly not the best choice for people who are bigger.

Frequently Asked Questions

While a lot of other people that go to the gym do recommend this product, I am not sure about whether the equipment is worth is. Can you show me otherwise?

If you aren’t sure about the product, not to worry. Total Gym actually offers a 30 day trial of the product, so you can fully get to grips with the machine to see whether it will be a good choice for you. You should try and give the equipment a try at only $1, and then if you do like it you can pay $160 for the next 10 months or you can return it if you aren’t keen on it. 

Do you need to buy the accessories separately, and do they fit well with the main bulk of the equipment?

Yes, you will need to buy the accessories separately. They are designed to work seamlessly with the equipment, allowing you to have even more versatility in your workouts.

Will the machine last long before it snaps?

The frame should work for a long time, you do not need to worry about it snapping. In the rare event that it does happen to snap, the manufacturer will simply replace it using the lifetime warranty. The parts will be good for two years at an absolute minimum. Of course, the longevity of the parts is also largely going to depend on how you handle the machine and whether it’s properly taken care of. 

Is the Total Gym FIT the best selling Total Gym home gym?

This home gym has been widely used by people all across the world, and the product has been on the market for a number of years now. While the price of the Total Gym FIT does seem to be a little bit expensive in comparison to the XLS machine, there are plenty of features there that can justify the amount of money that you are spending. The FIT is far better than the XLS machine in pretty much every way and in perspective it’s priced very well. As a result of this fact, this is certainly the first choice home gym for many fitness enthusiasts, in addition to people just getting started on their fitness journey. 

Final Word

If you are looking for a great option for a total body workout, the Total Gym FIT may be just the thing you are looking for. This is certainly one of the very best home gym options on the market at the moment. This home gym provides you with the entire package and it has heaps of benefits that you can really take advantage of. Of course, the amount of effectiveness that you get out of the machine is largely going to come down to how much work you are willing to put in, but thankfully the gym FIT makes it incredibly easy for the whole family to stay healthy.

Gone are the days of forcing yourself to go to the gym when you can enjoy exercise from the comfort of your own home. You could even use this machine while binging some TV, listening to music on loud speaker and doing whatever else makes you happy while you exercise. It really is the ultimate way to enjoy fitness in a way that you feel comfortable. Furthermore, it’s even better if you don’t currently have access to your gym for some reason! 

This well priced home gym is able to strengthen and help you to sculpt pretty much every main muscle group. It has more than 85 exercises in total, including squats, leg presses, abdominal crunches and pull ups. In fact, it actually allows you to cross train where you can combine cardio workouts with strength training but you won’t need to worry about putting any excessive strain onto your joints. One issue with a lot of home gyms is that they use weight stacks which can be quite high impact, that is not the case with the Total Gym Fit Home Gym which will give you a low impact workout as a result of the body weight resistance system. The device is able to meet all of your exercise needs, ranging from very gentle physical rehabilitation right up to high intensity, high energy workouts designed for stamina and weight loss. 

You don’t need to worry about assembling this machine, as much like most other home gyms, the Gym FIT comes already assembled. A lot of the exercises will use the glideboard, but you can also stand in order to use the squat accessory in addition to other attachments. It’s incredibly simple and fast to move from one exercise to the next too.

So, if you want a good exercise solution from home without any extra hassle, you should definitely give the Total Gym FIT Home Gym a try. With this home gym, you will be bench pressing half of your body weight in no time. 

Last Updated on by Adam Smith